Hi there! I’m Annie a Counsellor, offering individual and couples therapy in Melbourne and online. I support people to better understand themselves, navigate relationship challenges, and create deeper emotional connection.

I’ve come to understand how easy it is for relationships to lose their sense of safety and connection, even when both people care deeply

How I work

My work is grounded in creating a space where you feel safe, heard, and understood. Together we work to gently explore the emotional patterns shaping your experiences and relationships, helping you develop new ways of responding with clarity and compassion.

My therapeutic approach focuses on understanding the emotional experiences that sit beneath patterns of conflict, withdrawal, anxiety, or disconnection.

I draw primarily on attachment-informed and emotionally focused approaches, supporting individuals and couples to:

• better understand emotional patterns
• strengthen connection and communication
• move through conflict more safely
• develop greater self-awareness and emotional resilience

Sessions are collaborative and paced according to what feels manageable for you.

Who I work with

I work with individuals and couples who may be feeling:

• stuck in patterns of conflict or disconnection

• unsure how to communicate without things escalating

• pulled in different directions around parenting

• overwhelmed by anxiety, stress, or the demands of everyday life

• navigating life transitions or changes in their relationship

• lonely, unseen, or emotionally disconnected

• caught in recurring patterns that are hard to shift

If you feel ready to begin, you’re welcome to book a session or arrange a brief consultation